A Gong Bath is an immersive listening experience designed to harmonise your body and mind.

Using gongs, chimes and singing bowls, you are guided into deep relaxation by stimulating brainwave states alpha, theta & delta.

Guided by sound you'll experience peace, energetic release and profound healing.

Allowing the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm.

The best way to experience a Gong Bath is to lay down and immerse yourself in the sound vibrations.  Letting them wash over you, relaxing and releasing tension. 

All you need to bring with you is:

A yoga mat or something to lay on (we can provide a mat, upon request in advance)

A pillow, blanket or sleeping bag for comfort

Drinking water to stay hydrated 

Wear comfortable clothing

Eye-mask (optional)

Each journey is unique.  No previous  experience required. Everybody's welcome.