Join us for tranquil evenings of relaxation, meditation & rejuvenation
Sink into Bliss...
with a Gong Bath
Luna Gong Bath
7:30 PM - 8:30 PM
EVERY FRIDAY
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£12
Bringing a sense of peace amidst the chaos. Experience deep relaxation and meditation. A chance to unwind after the working week.
A Gong Bath is a therapeutic, harmonic experience where instruments are played over and around you. All you need to do is lie comfortably, close your eyes and listen to the sounds.
The Moon Gong's ethereal, soothing sound is aligned with the frequencies of the Moon. It offers a uniquely spiritual sonic experience, deep relaxation and enhanced self-healing.
Aligning with the luna cycles creates more ease and more flow. Flowing in harmony with nature and connecting to the natural rhythms or mind, body & environment.
Full Moon Gong Bath feat. The Earth Gong - 90 minutes
7:30 PM - 9 PM
FRIDAY 29th MAY
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£20
Featuring Three Gongs: The Enlightening Earth Gong, The Dreamy Full Moon Gong & The Cleansing Wind Gong.
The atmospheric and mysterious Earth Gong, tuned to the frequency of the Earth, is like a bear hug and provides internal balance, serenity and inner peace.
The Moon Gong's ethereal, soothing sound is aligned with the frequencies of the Moon. It offers a uniquely spiritual sonic experience, deep relaxation and enhanced self-healing.
The tuneful sounds of the Wind Gong promotes relaxation and mental cleansing.
Awaken to healthy homemade cacao treats & yogi tea, then float home for a good nights sleep.
Summer Solstice Gong Bath & Chakra Meditation
7:30 PM - 9:30 PM
SUNDAY 21st JUNE 2026
Woodlands Farm, 331 Shooters Hill, Welling, DA16 3RP
£30
Enjoy the 'longest day' of the year with a very special Summer Solstice Gong Bath + Chakra Meditation in nature at Woodlands Farm.
The chakra meditation will focus on visualising the colours, sounds and energies associated with each chakra, using breath-work with a view to best preparing ourselves to receive the healing energy of the Gong Bath.
The outdoor environment will bring about a stronger connection by pulling on the uninterrupted earth energies.
We meet and great with Yogi Tea in a Tipi Tent, before settling down to meet the light with open hearts and honour what is growing in our lives.
Serenity Gong Bath
7:30 PM - 9 PM
SUNDAY 19th JULY 2026
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£20
Atmospheric, soothing and mysterious, the Earth Gong creates internal balance. Tuned to the frequency of the Earth, listeners often refer to it as 'sound coming from the centre of the Earth'.
Receiving these tones are heart-opening and enlightening, providing us with inner peace and serenity.
Unwind, relax and drift off.
Awaken to healthy homemade cacao treats & yogi tea, then float home for a good nights sleep.
Autumn Equinox Slow Flow Yoga & Gong Bath
7:30 PM - 9 PM
SATURDAY 26th SEPT
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£25
Yoga and Gong Baths are complimentary practices, aligning mind, body & spirit.
A calming slow flow yoga practice with gentle, nourishing movements and soothing stretches to relax the body and balance the mind.
Followed by the healing energy of the Gong Bath.
Awaken to homemade healthy cacao treats and yogi tea.
Float home.
This is more than just an event; it’s an invitation to rejuvenate your spirit and connect deeply with yourself. Step into a space of healing and reflection, and allow yourself to release negativity while welcoming in positivity and inspiration. Come and be part of this beautiful journey towards inner peace and self-discovery!
Contact us
Telephone: 07961 795642
E-mail: dawn@instelluna.com
Based in Bexley, London