Join us for tranquil evenings of rejuvenation, relaxation & meditation
Sink into Bliss...
with a Gong Bath
Luna Gong Bath
7:30 PM - 8:30 PM
EVERY FRIDAY
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£12
Experience 1hr of deep meditation and zen-like peace.
A Gong Bath is a therapeutic, harmonic experience where instruments are played over and around you. All you need to do is lie comfortably, close your eyes and surrender to the sounds.
The Moon Gong's ethereal, soothing sound is aligned with the frequencies of the Moon. It offers a uniquely spiritual sonic experience, deep relaxation and enhanced self-healing.
Aligning with the luna cycles creates more ease and more flow. Flowing in harmony with nature and connecting to the natural rhythms or mind, body & environment.
Sunday Reset Gong Bath
7 PM - 8:30 PM
SUNDAY 26th APRIL 2026
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£20
Step into a peaceful Sunday reset with a 90 minute Gong Bath to help you unwind at the end of the weekend and prepare for the week ahead.
Immerse your body and mind into a state of deep rest, allowing the body and mind to fully relax and reset.
Designed to help you sleep better before the working week.
A chance to relax, reset, and rejuvenate.
Slow Flow Yoga & Gong Bath
7 PM - 9 PM
SUNDAY 31st MAY 2026
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£25
Yoga and Gong Baths are complimentary practices, aligning mind, body & spirit.
A calming slow flow yoga practice with gentle, nourishing movements and soothing stretches to relax the body and balance the mind.
Followed by the healing energy of the Gong Bath.
Summer Solstice Gong Bath & Chakra Meditation
7:30 PM - 9:30 PM
SUNDAY 21st JUNE 2026
Woodlands Farm, 331 Shooters Hill, Welling, DA16 3RP
£30
According to ancient Indian practices, the chakras are energy centres in our bodies which govern the seven significant areas of our being.
A 30 minute meditation will focus on visualising the colours, sounds and energies associated with each chakra, using breath-work with a view to best preparing ourselves to receive the healing energy of the Gong Bath.
The outdoor environment will bring about a stronger connection by pulling on the uninterrupted earth energies.
2hr Serenity Gong Bath
7 PM - 9 PM
SUNDAY 26th JULY 2026
Lesnes Abbey Lodge, Lesnes Abbey Woods, New Road, London SE2 0AX
£25
Atmospheric, soothing and mysterious, the Earth Gong creates internal balance. Tuned to the frequency of the Earth, listeners often refer to it as 'sound coming from the centre of the Earth'.
Receiving these tones are heart-opening and enlightening, providing us with inner peace and serenity.
Bringing a sense of peace and grounding amidst the chaos.
This is more than just an event; it’s an invitation to rejuvenate your spirit and connect deeply with yourself. Step into a space of healing and reflection, and allow yourself to release negativity while welcoming in positivity and inspiration. Come and be part of this beautiful journey towards inner peace and self-discovery!
Contact us
Telephone: 07961 795642
E-mail: dawn@instelluna.com
Based in Bexley, London