Immerse yourself in the soothing vibrations of the Gong and heartwarming Cacao
Sink into Bliss...
with a Gong Bath
Full Moon Gong Bath with Handpan and Cacao Ceremony
£30
SATURDAY 12th JULY 2025: 7:30pm - 9:30pm
LESNES ABBEY RUINS LODGE, New Rd, London. SE2 0AX
SATURDAY 4th OCTOBER 2025: 7pm - 9pm
FREEMANTLE HALL, 51 - 75 Bexley High St., Bexley. DA5 1AA
This is more than just an event; it’s an invitation to rejuvenate your spirit and connect deeply with yourself. Embrace the power of sound and the nurturing properties of cacao to uplift your mind, body, and soul. Step into a space of healing and reflection, and allow yourself to release negativity while welcoming in positivity and inspiration. Come and be part of this beautiful journey towards inner peace and self-discovery!
What is a Gong Bath?
Gong Baths are a therapeutic, harmonic experience where instruments (including handpan, singing bowls and chimes) are played over and around you, giving you an unforgettable experience of deep meditation and zen-like peace.
Lay back on a mat and immerse yourself in the sound vibrations. Let them wash over you, relaxing and releasing tension.
Allow the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm.
The best way to experience a Gong Bath is to lay down.
Please bring:
Yoga mat (we can provide one if you do not have one)
A pillow, blanket or sleeping bag for comfort
Drinking water to stay hydrated
Wear comfortable clothing
Eye-mask (we can provide one if you do not have one)
Everyone's welcome | No experience required
What is a Full Moon Cacao Ceremony?
Cacao Ceremony is an opportunity to sit, be still, open your heart and listen to your internal guidance.
Drinking ceremonial cacao opens your heart and makes it easier to access your feelings, especially during Full Moons.
Ceremonial cacao is often used as a tool for releasing something you might want to let go of.
Feel your heart get lighter as you release unwanted things and make more space for joy and happiness.
Let the cacao fill your heart with loving energy and peace.
Contact us
Telephone: 07961 795642
E-mail: dawn@instelluna.com
Based in Bexley, London