Sink into Bliss...
with a Gong Bath
Full Moon Gong Bath with Handpan and Cacao Ceremony
Sat 12th July - 7:30pm - 9:30pm
Lesnes Abbey Ruins Lodge, New Rd, London. SE2 0AX
Sat 4th October - 7pm - 9pm
Freemantle Hall, 51 - 75 Bexley High St. DA5 1AA
£30
What is a Gong Bath?
Gong Baths are a therapeutic, harmonic experience where instruments (including handpan, singing bowls and chimes) are played over and around you, giving you an unforgettable experience of deep meditation and zen-like peace.
Lay back on a mat and immerse yourself in the sound vibrations. Let them wash over you, relaxing and releasing tension.
Allow the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm.
The best way to experience a Gong Bath is to lay down.
Please bring:
Yoga mat (we can provide one if you do not have one)
A pillow, blanket or sleeping bag for comfort
Drinking water to stay hydrated
Wear comfortable clothing
Eye-mask (we can provide one if you do not have one)
Everyone's welcome | No experience required
What is a Full Moon Cacao Ceremony?
Drinking ceremonial cacao opens your heart and makes it easier to access your feelings, especially during Full Moons.
Ceremonial cacao is often used as a tool for releasing something you might want to let go of.
We close our eyes, sit in guided meditation, sip the cacao and journey inwards.
Feel your heart get lighter as you release unwanted things and make more space for joy and happiness.
Let the cacao fill your heart with loving energy and peace.
Contact us
Telephone: 07961 795642
E-mail: dawn@instelluna.com
Based in Bexley, London
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