A Gong Bath is an immersive listening experience designed to harmonise your body and mind.

Using instuments like gongs, chimes and singing bowls, you are guided into deep relaxation by stimulating brainwave states alpha, theta & delta.

Each session is unique.  

The best way to experience a Gong Bath is to lay down and immerse yourself in the sound vibrations.  Letting them wash over you, relaxing and releasing tension. 

Guided by sound you'll experience peace, energetic release and profund healing.

Allowing the mind to drop into a more silent space, creating room for greater awareness, clarity, creativity and calm.

All you need to bring with you is:

A yoga mat or something to lay on (we can provide a mat, upon request in advance)

A pillow, blanket or sleeping bag for comfort

Drinking water to stay hydrated 

Wear comfortable clothing

Eye-mask (optional)

Everyone's welcome  - No previous  experience required